The Renegade Press | Tales from the mouth of a wolf

“As someone who has suffered from depression and anxiety, I know how difficult it can be to admit that you are struggling. I know the crushing feeling of despair that settles into the back of your mind and pushes down on your chest until you feel as though you are drowning underneath a sea of hopelessness. But thanks to blogging, I also know the feeling of release that comes with being able to open your heart and mind and communicate with your peers. There is no shame in admitting that you are vulnerable, depressed, or alone.

Mental illness is claiming far too many lives, and for me personally, it has taken too many wonderful people away from me far too soon. While I adore and admire the hardworking organisations that fight valiantly to save lives, I believe that we as individuals can have a far greater impact. We can start having conversations that might seem uncomfortable, or difficult to broach at first. We can stop turning a blind eye when we see a friend, or stranger struggling.  We can give those in need an ear to talk to, or a hand to hold, instead of a cold shoulder and a diverted glance. And maybe in doing so we can stop people from feeling so fucking alone, or depressed, or broken that suicide becomes their only answer.”

Source: The Renegade Press | Tales from the mouth of a wolf

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ANXIETY is the body’s way of responding to danger. It’s a survival mechanism designed to keep us alive.

But the danger we perceive doesn’t actually have to be there. We just have to think that it is.

Whether the danger is real or imagined, our automatic survival mechanisms will kick in and we will try to escape or avoid the danger.

We might avoid certain people or places. We might refuse to go out. Perhaps we’ll only go out with someone else present and then leave early.

If we choose to face the danger, we might use coping behaviours to get us through, like smoking more, fiddling with our clothes, avoiding eye contact or taking medication.

Whilst our coping behaviours get us through the perceived danger, they actually keep our anxiety going. As long as we depend on them to cope, we don’t give ourselves the opportunity for the anxiety to go away on its own.

Learning to confront our anxiety might be uncomfortable in the short term, but it helps us take control and feel better in the long term.

If you feel anxiety starting to overwhelm you, ask yourself if you have any proof that what you fear is actually going to happen. What is the worst that could happen and how would you cope with it if it did? Imagine it is six months from now. How important will this feel then?

Just because you feel bad, doesn’t mean things really are bad. Imagine yourself coping with this situation. If you can handle it in your imagination, you can handle it in reality.

via Inner Child Healing.

The Boy’s Slumbering Mind

“I dreamed there were a whole bunch of fireworks that shot to the sky and exploded. They made a big picture of Mickey’s face.”

O’ Divine One

As has been proclaimed by the Pirates, Ahoy! for a New Age has come.

Let the printed idols fall before the Awesome might of the Noodle! Let there be singing in the streets and countrysides of the great divinity that is The Flying Spaghetti Monster.

Let the Saviors of the past degenerate into the myths they are. Let Boyardee be raised up and with a mighty “Arrr” let the Holy Land be found. And once there let a great monument to the Midget, the Mountain, and the Tree be built and consecrated in the name of the image of the Skull and Crossbones.

The Swords are drawn. The flags are waving and the ships are coming to assault the port of Untruth! Pillaging, plundering, and wenching will commence and when that is done, a great cloud of saucey awesomeness will billow in the image of the Flying Spaghetti Monster, the highest and most powerful Noodle!

RAmen.

Now let us pray.

Our Pasta, who “Arghh” in heaven, Swallowed be thy shame. Thy Midgit come. Thy Sauce be yum, On top some grated Parmesan. Give us this day our garlic bread. And give us our cutlasses, As we swashbuckle, splice the main-brace and cuss. And lead us into temptation, But deliver us some Pizza. For thine are Meatballs, and the beer, and the strippers, for ever and ever. RAmen.

via Sexy Atheists.

Bonnie Sparks’s fundraising page for NaNoWriMo 2012 Author Sponsorship | StayClassy.org

Dear Friends, Family, and Righteous Supporters,

This November, I’m writing a novel. An entire novel, started from scratch, and completed in just one month, as part of National Novel Writing Month (NaNoWriMo).

And you thought nothing interesting ever happened in November.

NaNoWriMo is free. I’m raising money to help the nonprofit that runs it build communities in classrooms, coffee shops, libraries, and living rooms all over the world and help the inspiration flow for me and thousands of my fellow novelists.

Every dollar I raise will keep my spirits high as I write my way towards the realization of my creative goals. More importantly, your contribution will help The Office of Letters and Light build a more engaged and inspiring world.

Thank you so much for your support of my writing! I’ll be posting updates on my novel and fundraising on my sponsorship page throughout the month.

As a Thank You: Every sponsor that donates $5 or more will receive a digital copy of my book when I finish it and, if I get it published at a later date, you’ll be included in the thank yous in my book. Just make sure you use a valid email when donating (one you use regularly too) so I can contact you when it’s all over.

Here’s more details about what I’m writing.

via Bonnie Sparks’s fundraising page for NaNoWriMo 2012 Author Sponsorship | StayClassy.org.